Trial Number 2

Update:

My first trial of Rejuvelac was relocated to the refrigerator a few days ago after the fermentation project had completed to stay until lab day! With the first batch, I used 1 cup of quinoa initially as the recipe had suggested and decided once I had completed the sprouting, I would split the batch into two to make my final product with that and the distilled water...and of course...with the help of fermentation! 

As of yesterday, the second trial of Rejuvelac has completed the sprouting process and is now undergoing fermentation. On Monday morning, I will be ready to drain the Rejuvelac from the mason jar into another jar just like it and refrigerate it until Tuesday morning comes! I did a couple things differently and am interested to see if it makes any difference or not in the final product. I will be bringing in samples from both batches to class to share.

PS. I sampled my Rejuvelac today and thought that it was tangy, yet interesting.

Although the more I had, the more it actually started to grow on me!

When I added it to juice, I also really liked that!

Rejuvelac is rich in proteins, Vitamins C, E and the B vitamins, just to name a few.  It contains plenty of flora and “good bacteria” in your digestive tract and colon called balactobacilli.  The practice of drinking rejuvelac for its healing properties was popularized by Ann Wigmore, who established the Anne Wigmore Institute.  Her teachings and practices have brought countless cancer and diseased patience back to health through rejuvelac and wheatgrass juices.